The mission of Mark A. Chapman Wellness & Fitness Center is to promote the health
and wellness of our community through education and preventative measures to ensure healthier life-styles.
Active members of the Mark A. Chapman Wellness Center may enjoy many health benefits including: better control of weight, decreased
anxiety, decreased body fat, decreased depression, decreased risk of many diseases,
increased energy, increased self-esteem, lower blood pressure, and lower cholesterol.
Sign Up For The Hugest Loser
This is a new program inspired by the television show “The Biggest Loser.” I promise you we won’t yell like Julian Michaels. If you like a little a competition or need a reason to push yourself, then this is a great opportunity. Inspiration can be a powerful weight loss tool. Check out the bulletin board and sign up before it is too late. The cost is only $20.
Rules and Regulations
- You don’t have to be a member of the wellness center to enter the contest. Outside individuals are welcome to participate.
- Participants may choose only ONE category to participate in during the competition.
- Participants have from December 28th through January 9th to sign up for The Hugest Loser. All participants must have their entry fee and Fitness assessment done for their category by January 9th to be included in the program.
- All post fitness assessments need to be completed by March 5th. The winners will be announced the following week for each category.
The Health and Fitness Newsletter
• December 2009
