
The
mission of Clay County Wellness & Fitness Center is to promote the health
and wellness of our community through education and preventative measures to ensure
healthier life-styles.How Can You Benefit? Active members of the Mark A. Chapman Wellness Center may enjoy many health benefits including: better control of weight, decreased anxiety, decreased body fat, decreased depression, decreased risk of many diseases, increased energy, increased self-esteem, lower blood pressure, and lower cholesterol. "Wellness
education and prescriptive fitness programs are two of the most important factors
in developing healthier communities." | ||
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