From www.aicr.org The American Institute for Cancer Research
Peanut Butter and Banana Smoothie
Peanut Butter and Banana Smoothie
Makes 4 Smoothies
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4 cups nonfat milk
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4 Tbsp. smooth peanut butter
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4 frozen bananas
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Sugar of honey, to taste (optional)
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1/8 to 1/4 tsp. cinnamon
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1/4 tsp. vanilla
In blender, place milk and peanut butter. Blend 30 seconds. Add bananas, sugar or honey, cinnamon and vanilla. Blend until mixture is completely combined. Serve immediately.
