January is a great month to focus on getting more
fruits and vegetables after the "heavier" holiday eating. Enjoy this colorful
salad rich in fruits and high in fiber.
Cooking
time: N/A
Ingredients:
Yield:
4 - 2 1/4 cup servings
Mixed
Greens and Fruit
•
8
oz mixed salad greens (about 8 cups)
•
1/2
cup red onion, thinly sliced
•
11
oz can mandarin oranges in water or light syrup, well drained
•
1
large pear, thinly sliced
•
1
cup blueberries or quartered strawberries
•
3
tablespoons sliced almonds, dry roasted
Strawberry
Vinaigrette Dressing
•
2
cups whole strawberries, stemmed
•
1/4
cup sugar
•
1/4
cup raspberry vinegar
In
a food processor or blender, process vinaigrette ingredients until smooth.
Arrange
salad greens on a serving platter, drizzle with dressing.
